CLUB INFO

Club Activities

Fitness Classes

 

 

 

 

 

 

 

 

 

 

 

 

 

Current Club Activities

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Fitness

Classes

Shop In Our Store

 

At Sunset Ridge, we offer the area's best swim & tennis programs but that's not all.  We also offer a variety of classes including:

 

Group Body Strengthening

Water Aerobics (during pool season)

Yoga

 

 

It's Back!

Qi Gong Class

We are bringing back the Qi Gong classes with Ingrid Fogg for the month of February.

Unfamiliar with Qi Gong?- Qi Gong is a simple ancient Chinese method of movement, breathing, self-massage and meditation which can increase energy, flexibility, strength and balance, as well as reduce stress and enhance your over all well being.

Join us Wednesday Mornings at 9 am at the Aquatic Center during the month of February.  Classes will be $5 per time for new participants.        

Our instructors are experienced, well-trained, and certified in order to provide you with a wonderful workout. Classes are held in the North Aquatic Center. To read more about your instructors and their qualifications, click on the link.

To register or request additional information, please call the Sunset Ridge Pro Shop, 557-0000, ext. 102.

 

 


Sunset Ridge Racquet & Swim Club
5032 Linksland Drive, Holly Springs, NC 27540
Phone: 919.557.0000
Contact Sunset Ridge Racquet & Swim Club

©2003 Sunset Ridge Racquet & Swim Club